Meats and Sausages
Tofu Sausage with Bread Crumbs
Tofu Sausage is a healthy sausage with 178 calories per 100g serving.
| Materials | Metric | US |
|---|---|---|
| tofu, soft | 500 g | 1.10 lb. |
| bread crumbs | 150 g | 0.33 lb. |
| water for bread crumbs | 150 g | 150 ml |
| vital wheat gluten | 80 g | 3 oz |
| oil emulsion* | 100 g | 3-1/2 oz |
| water, as needed | 20 g | 1 Tbsp |
Ingredients per 1000g (1 kg) of materials
| salt | 10 g | 1-1/2 tsp |
| pepper | 3 g | 1-1/2 tsp |
| onion powder | 2.5 g | 1 tsp |
| garlic | 3.5 g | 1 clove |
| nutmeg | 2 g | 1 tsp |
| ginger | 1 g | 1/2 tsp |
| carrageenan | 10 g | 2 tsp |
Instructions
- Soak bread crumbs in water.
- Mix tofu, bread crumbs, carrageenan, salt and spices. Add oil emulsion and remix. Add vital wheat gluten and mix everything together.
- Stuff into 32 mm casings.
- Cook in water at 176 F (80 C) for 20 minutes.
- Cool in cold water.
- Keep refrigerated.
Notes
* oil emulsion: soy protein isolate/oil/water at 1:4:5.
