Tofu Sausage with Bread Crumbs

Tofu Sausage is a healthy sausage with 178 calories per 100g serving.

tofu, soft500 g1.10 lb.
bread crumbs150 g0.33 lb.
water for bread crumbs150 g150 ml
vital wheat gluten80 g3 oz
oil emulsion*100 g3-1/2 oz
water, as needed20 g1 Tbsp
Ingredients per 1000g (1 kg) of materials
salt10 g1-1/2 tsp
pepper3 g1-1/2 tsp
onion powder2.5 g1 tsp
garlic3.5 g1 clove
nutmeg2 g1 tsp
ginger1 g1/2 tsp
carrageenan10 g2 tsp
  1. Soak bread crumbs in water.
  2. Mix tofu, bread crumbs, carrageenan, salt and spices. Add oil emulsion and remix. Add vital wheat gluten and mix everything together.
  3. Stuff into 32 mm casings.
  4. Cook in water at 176 F (80 C) for 20 minutes.
  5. Cool in cold water.
  6. Keep refrigerated.

* oil emulsion: soy protein isolate/oil/water at 1:4:5.

Making Oil Emulsion

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