Low-Fat Potato Sausage

Low-Fat Potato Sausage is very similar to Swedish Potato Sausage. Sausage recipe calls for the addition of potato flour instead of boiled potatoes. Non-fat dry milk effectively binds water and greatly improves the taste of low-fat sausages. Adding potato flour, non-fat dry milk, onions and water increases the yield by 40% making it not only great tasting but also a great value added product.
lean pork600 g1.43 lb
lean beef200 g0.55 lb
potato flour80 g½ cup
non-fat dry milk20 g½ cup
water100 g3/4 cup
Ingredients per 1000g (1 kg) of meat
salt15 g2 ½ tsp.
carrageenan5.0 g1 tsp
white pepper6.0 g3 tsp.
marjoram1.5 g1 tsp.
ginger, ground1.8 g1 tsp.
nutmeg1.0 g1/2 tsp
cardamom1.0 g½ tsp.
cloves, ground1.0 g½ tsp.
allspice, ground1.0 g½ tsp.
small onion, chopped30 g½ onion
  1. Grind pork and onions through 3/8” (10 mm) plate.
  2. Grind beef through 3/16” (5 mm) plate.
  3. Add salt, spices, 1/2 of the water and start mixing with meat sprinkling potato flour and non fat dry milk powder. You could mix all ingredients with half of the water in a blender and then pour over the meat.
  4. Add remaining water and keep on mixing until absorbed.
  5. Stuff into large hog casings 36-40 mm or beef rounds.
  6. Keep under refrigeration.
  7. Cook before serving.

Instead of potato flour, boiled or dry flaked potatoes can be added.
About 152 calories per 100 g (3.5 oz) serving.

Available from Amazon

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