Vegetarian Potato Sausage

Potato sausage is a healthy sausage with 140 calories per 100g serving.

boiled potatoes400 g0.88 lb.
textured vegetable protein100 g0.22 lb.
water for TVP300 g0.66 lb.
vital wheat gluten80 g3 oz
oil emulsion100 g0.22 lb.
water20 g1 Tbsp
Ingredients per 1000g (1 kg) of meat
salt10 g1-1/2 tsp
white pepper4 g2 tsp
allspice, ground2 g1 tsp
carrageenan10 g2 tsp
  1. Mix boiled potatoes, rehydrated TVP, carrageenan, spices and oil emulsion. Add wheat gluten and remix. Add as much water as necessary for the right texture.
  2. Stuff into desired casings (32-36 mm).
  3. Cook sausages in water at 176 F (80 C), about 30 minutes.
  4. Cool in cold water.
  5. Store in refrigerator.

Making Oil Emulsion

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