Vegetarian Potato Sausage
Potato sausage is a healthy sausage with 140 calories per 100g serving.
|boiled potatoes||400 g||0.88 lb.|
|textured vegetable protein||100 g||0.22 lb.|
|water for TVP||300 g||0.66 lb.|
|vital wheat gluten||80 g||3 oz|
|oil emulsion||100 g||0.22 lb.|
|water||20 g||1 Tbsp|
Ingredients per 1000g (1 kg) of meat
|salt||10 g||1-1/2 tsp|
|white pepper||4 g||2 tsp|
|allspice, ground||2 g||1 tsp|
|carrageenan||10 g||2 tsp|
- Mix boiled potatoes, rehydrated TVP, carrageenan, spices and oil emulsion. Add wheat gluten and remix. Add as much water as necessary for the right texture.
- Stuff into desired casings (32-36 mm).
- Cook sausages in water at 176 F (80 C), about 30 minutes.
- Cool in cold water.
- Store in refrigerator.